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2016 August 25

Download Complete SHOULDER WORKOUT ROUTINE for EXTREME PUMP! BBRT #19 (Hindi / Punjabi)

Complete SHOULDER WORKOUT ROUTINE for EXTREME PUMP! BBRT #19 (Hindi / Punjabi) waptubes
Description: Training Shoulder requires both (technique and strength). In this tutorial we targeted shoulders from all angles to get you the extreme pump. Make sure to stretch well before shoulder workouts and keep the tension on muscles rather then swinging the weights. Aim for slow and quality reps! Make
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